Amount of 20:2 n-6 c,c in Sausage, Italian, pork, mild, raw
Sausages and Luncheon Meats
In 100 g (Grams) of Sausage, Italian, pork, mild, raw there is 0.192 g of 20:2 n-6 c,c. Change amount
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20:2 n-6 c,c
20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Sausage, Italian, pork, mild, raw.
Pork, fresh, separable fat, raw
|
0.445 g
|
0.44%
|
Pork, bacon, rendered fat, cooked
|
0.442 g
|
0.44%
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
|
0.429 g
|
0.43%
|
Pork, fresh, separable fat, cooked
|
0.418 g
|
0.42%
|
Nuts, pine nuts, dried
|
0.404 g
|
0.40%
|
Fast foods, english muffin, with cheese and sausage
|
0.305 g
|
0.30%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.301 g
|
0.30%
|
Pork, fresh, composite of separable fat, with added solution, cooked
|
0.297 g
|
0.30%
|
Fast foods, biscuit, with sausage
|
0.282 g
|
0.28%
|
Pork, cured, ham, separable fat, boneless, unheated
|
0.272 g
|
0.27%
|
Pork, cured, ham, separable fat, boneless, heated
|
0.259 g
|
0.26%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.259 g
|
0.26%
|
Pork, fresh, composite of separable fat, with added solution, raw
|
0.259 g
|
0.26%
|
Spices, mustard seed, ground
|
0.25 g
|
0.25%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.247 g
|
0.25%
|
Fast foods, english muffin, with egg, cheese, and sausage
|
0.245 g
|
0.24%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.24 g
|
0.24%
|
Fast Foods, biscuit, with egg and sausage
|
0.225 g
|
0.22%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.224 g
|
0.22%
|
Pork, cured, bacon, cooked, microwaved
|
0.212 g
|
0.21%
|
Sausage, Italian, pork, mild, raw
Sausage, Italian, pork, mild, raw is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, Italian, pork, mild, raw are listed below.
Water
|
56.44 g
|
56.44%
|
Energy (calorie)
|
290 kcal
|
|
Energy (joule)
|
1212 kJ
|
|
Protein
|
13.9 g
|
13.9%
|
Total lipid (fat)
|
24.26 g
|
24.26%
|
Ash
|
2.42 g
|
2.42%
|
Carbohydrate, by difference
|
2.97 g
|
2.97%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.19 g
|
1.19%
|
Glucose (dextrose)
|
1.19 g
|
1.19%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
1.77 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
126 mg
|
0.13%
|
Potassium, K
|
211 mg
|
0.21%
|
Sodium, Na
|
563 mg
|
0.56%
|
Zinc, Zn
|
1.91 mg
|
|
Copper, Cu
|
0.064 mg
|
|
Manganese, Mn
|
0.032 mg
|
|
Selenium, Se
|
11.3 µg
|
|
Nutrients in Sausage, Italian, pork, mild, raw